About me
Patricia Kessinger is the owner and creator of Living Energy Inc., a total person concept of Mind, Spirit, and Body. She is an experienced personal trainer and fitness coach who has dedicated over twenty years to teaching health, wellness, and fitness across multiple states. As a certified international Kundalini Yoga instructor, she brings a deep understanding of mind–body practices and holistic well-being. Throughout her career, she has led numerous workshops focused on improving overall health and lifestyle through movement, mindfulness, and sustainable fitness habits. Her teaching includes restorative yoga, gentle yoga, and both basic and intermediate yoga, making her approach accessible and supportive for individuals at all stages of their wellness journey.
